You're one step away from Alan Aragon's Calculator!
Congrats on finding an indispensable tool for estimating calorie and macronutrient needs. This is not your typical, generic, run-of-the-mill macro calculator. It's designed with a tremendous amount of thought and care about individual differences. There's even an option to estimate your body fat percent, if you need it. This calculator uniformly receives raves from coaches as well as trainees, and you'll soon find out why.
Fill out the form below and we'll send access to Alan Aragon's Calculator straight to your inbox, along with some helpful perspectives & tips. If you don't receive the email within a few minutes, check your spam box. If it's not in your inbox or spam box, check your "Promotions" tab if you have Gmail.Â