FAM Guided Transformation Cohort
The Fit Advancement Mentorship (FAM) Guided Transformation Cohort #1 is kicking off on January 26th.
JOIN THE FAMARE YOU READY TO FINALLY ACHIEVE YOUR HEALTH, FITNESS, AND BODY COMPOSITION GOALS? INTRODUCING THE...
FAM Guided Transformation Cohort
Get ready to finally gain the knowledge & skills to achieve your goals.
Are you frustrated with all of the slick gurus and conflicting messages that keep you spinning your wheels with a lack of progress (or results that just don't last)? Well, congrats on finding the solution.
The Fit Advancement Mentorship (FAM) Guided Transformation Cohort is an evidence-based, field-tested, 12-week program hosted by Alan Aragon. This program is designed to help you achieve (& maintain) your body composition & fitness goals. It's not just a mindless sprint to a temporary win; you will gain life-long skills & mastery. The official start of the Guided Transformation Cohort is January 26th.
I'M READY TO JOINHere is what you will get when you join the FAM Guided Transformation Cohort:
- In 12 weekly live group coaching calls, Alan will present & provide all of the tactics and tools necessary for you to not just reach your goals, but also master the skills to keep them. Access to Alan's world-class coaching is an incredible value that you simply cannot put a price tag on.
- Everything from nutrition to training will be covered, step-by-step. Weekly goals will be set and smashed, from start to finish.
- Weekly live coaching calls will guide you through the process of reaching your body composition & fitness goals while answering all of your questions in real time.
- You will be sharing the experience with like-minded individuals in a thriving community of coaches & enthusiasts who are passionate about evidence-based health & fitness.
- Prizes will be given to the cohort members with the most fat loss, muscle gain, and recomposition.
Here are your next steps to joining the FAM Guided Transformation Cohort:
In order to join the FAM Guided Transformation Cohort, you need to do the following:
- Join the Fit Advancement Mentorship (FAM), the button is below. You must be a member of FAM in order to participate in the Guided Transformation Cohort.
- Within the FAM Community, go to the Guided Transformation discussion forum and go to the registration post at the top of the page.
NOTE THIS IMPORTANT DATE: The Guided Transformation Cohort officially starts on January 26th. Prepare for a life-changing journey!
MEET YOUR MENTOR:
ALAN ARAGON
- Experience & longevity in the field: Alan has worked in the fitness industry full-time in a range of capacities since 1992 (32 years & counting). 1992-2002: full-time personal training; 2002-2012: full-time nutritional counseling. 2012-the present: research, writing, education, & coaching.
- Scientific publications: 30 peer reviewed articles (& counting), a combination of randomized controlled trials, systematic reviews & meta-analyses, narrative review, and position stands. Here's an interesting bit of trivia: all of these publications were by invitation from scientific organizations and research teams all over the world, recognizing the value Alan brings to the research realm. Alan was hand-picked by the International Society of Sports Nutrition to be the lead author of their Position Stand on Diets & Body Composition.
- Academic grounding: Alan holds a bachelor's degree in foods science & dietetics, and a master's degree in human nutrition. He also holds the original/"OG" NASM personal training certifications (both the Standard & Advanced) under the leadership of Tom Purvis & Mitch Simon. These paper credentials are listed last, since the most meaningful credential is the wisdom gained from field experience.
In an industry often dominated by ego and hype, Alan stands out as a true friend, mentor, and role model. I hold the highest regard for his work ethic, his commitment to family and friends, and his ability to stay humble in the oversaturated world of fitness and nutrition.
- Danielle Blasko
Alan has been an incredible mentor in my evidence-based journey. He’s helped me understand advanced research and apply it in practical ways for my own education as well as within my profession of coaching. Alan is a true leader in the field, and I highly recommend his mentorship to anyone who wants to elevate their professional expertise.
- Seamus Sullivan
I’ve quickly realized how important it is to seek out trustworthy sources of information in an industry saturated with so-called “experts.” Just as important is having reliable mentors to turn to when I need guidance with clients. Alan has been that mentor for me. He’s not only someone who actually conducts research and knows it inside and out, but he also has a unique ability to explain complex concepts in plain language. Beyond his expertise, he is extremely humble, overly generous with his time, and genuinely one of the kindest people you’ll meet. For all these reasons, Alan is my go-to mentor and teacher. I’m incredibly grateful for his guidance, and I know I’m a better coach because of him.
- Karen Tate
GET STARTED TODAY!